Frequently asked questions
Want to know more?
Do you take on international clients? And can international payments be made?
Yes, I train clients all over the world from different time zones and I can accommodate international payments, all payments are made in GBP.
How do the check-ins work and what do they provide?
Talking with Me is Easy!
You can chat with me on my app or call on the phone. Which way you choose depends on what you like best. When we talk, it’s a chance for me to see how you’re doing. I can look at any data and numbers you share. I’m here to cheer you on, change your plan if needed, and answer your questions. How often we talk depends on which plan you pick.
Is there a minimum amount of time you would recommend for online coaching?
How Long Do You Want to Join?
You can pick a short program like 6 weeks or a long one for a whole year. It’s up to you and what you want to do! Each person is different, so I talk with everyone to find the best fit. Want to know more? Just ask me!
Do I need to have a gym membership? Or can I use your coaching service for working out at home?
Everything is tailored for you.
You don’t need a gym to join. At the start, we’ll chat about what you have and what you like. I can make a plan for you to workout at home, at the gym, in classes, or anywhere else. Whatever you need, I’ve got you!
Do you cater for vegans/vegetarians?
Yes, I will cater to all diets, we will discuss your preferences plus cover everything via a questionnaire which helps me understand the exact kind of food you want in your plan.
Is there somewhere I can track my progress and update my measurements?
Keep Track with My App!
You’ll get my app on your phone. It helps you see how you’re doing. You can add photos, your weight each week, and even things like sleep and food. If you want, I can see it too! This helps me help you better and change your plan if needed.
How will you help me with technique? without in person sessions
Technique and form is highly emphasized in my coaching programs, so firstly you will not be given any exercises that are advanced of your current level. This is something that we will discuss prior and I will check everything I need to from you.
I do work remotely with people from every level of fitness via my app, where you will receive full videos, full instructions, plus will have the option of live video feeds, if it is needed.