PREMIUM: 12 MONTH CONTRACT £62.10 billed monthly with a 12 month commitment period (£745 per annum saving 10%)
This is a personalized online coaching service on a 12 month committed contract.
More than just fitness, we provide a well rounded approach to a healthy lifestyle, promoting longevity and wellness. Based on the principles of Strength, Cardiovascular health, Mobility and any specific training areas you ask for/require in your consultation.
Here is what you will get:
Dedicated personal coach will get to know you
Full fitness and history consultation
Exercise form and safety checks as you progress
Custom fitness program every 4 weeks with a new program coaching call
Custom nutrition plan every 6 weeks
Twice per week coaching phone call
Adjust or make changes to your fitness program or meal plan
Mindset coaching, with habit and routine tracker updates
Access to private group community
Full access to the RS fitness app: Exercise library with videos and demonstrations,
Digital record of workouts, progress reports, 24hr chat access
Invest in your health long term with this premium 12-month package. A full year of well planned and dedicated online coaching. Everything you need to improve your fitness, wellness and health is tailored to you personally, from your workout schedule, structure and progression, plus all of your meals and nutritional macros will be tailored to your specific needs and goals. No stone will be left unturned and no goal will go unmet.
Start today! and join the community of people who are becoming the best version of themselves day by day.
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