BESPOKE: MONTHLY £69 billed monthly on a rolling contract (£828 per annum)
This is a personalized online coaching service, on a monthly rolling contract that you can stop at any time.
More than just fitness, we provide a well rounded approach to a healthy lifestyle, promoting longevity and wellness. Based on the principles of Strength, Cardiovascular health, Mobility and any specific training areas you ask for/require in your consultation.
Here is what you will get:
- Dedicated personal coach will get to know you
- Full fitness and history consultation
- Exercise form and safety checks
- Custom fitness program every 6 weeks with new program coaching call
- Custom nutrition plan every 3 months
- Once per week coaching phone call
- Mindset coaching, with habit and routine tracker updates
- Access to private group community
- Full access to the RS fitness app which includes: Exercise library with videos and demonstrations, Digital Record of your workouts, progress reports, Chat access with a quick response time, Nutrition and workout planner
Commit to your fitness today with this monthly plan, our online coaching subscription will give you the tools you need and with our personalized ongoing support no areas of your fitness and wellbeing will be missed.
Reviews
There are no reviews yet.