ULTIMATE PREPAID: 12 MONTH CONTRACT £670 billed on sign up with a 12 month commitment period (£670 per annum saving 20%)
This is a personalized online coaching service pre-paid for a 12 month package.
More than just fitness, we provide a premium service giving you the peace of mind in knowing that the exercise you are doing is serving you correctly and promoting longevity and wellness. Based on the principles of Strength, Cardiovascular health, Mobility and any specific training areas you ask for/require in your consultation.
Here is what you will get:
Dedicated personal coach will get to know you
Full fitness and history consultation
Exercise form and safety checks as you progress
Custom fitness program every 4 weeks with a new program coaching call
Custom nutrition plan every 6 weeks
Coaching phone calls 3 times per week
Adjust or make any changes to your fitness program or meal plan
Mindset coaching, with habit and routine tracker updates
Access to private group community
Full access to the RS fitness app:
Exercise library with videos and demonstrations
Record of workouts, progress, weights & reps
24hr chat access
Invest in your health long term with this premium 12-month package. Giving you unlimited support via our online coaching platform. Your dedicated trainer will check in with you 3 times per week, provide support, guidance and mindset coaching.
Everything you need to improve your fitness, wellness and health is tailored to you personally, from your workout schedule, structure and progression, plus all of your meals and nutritional macros will be tailored to your specific needs and goals. No stone will be left unturned and no goal will go unmet.
If you have made a definite decision to change your life for good, this is for you!
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